To work with me or collaborate
Language; English & German
Based in Britain & Europe

+4915112920706
sonjaeiger@posteo.de

Contact me, to book me for Integrative Breathwork Sessions, Somatic Play/Ritual Play, Trauma Integration Guidance, Grief work, Group Process work,Repair work, Feedback Culture, Leadership with Integrity, CSA Prevention&Repair, The Way of Council, Rights of Passage work, Medicine walks, Guided Meditations, online or in person.

And Somatic Singing, Kirtan, Moving from within, Bossy Massage, Void space, Wheel of Consent, Birth & Death Doula work, in person.

Integrative Breathwork Sessions are 45 minutes to 1 hour of deep, soft, connected diaphragmatic breathing, done lying down, with short moments of sounding and movement, and sometimes changing position to support the breath. Acupuncture point bodywork supports the breath and the process, along with verbal guidance. Sessions can be with music or without, with touch or without. The session starts with a check-in, followed by breathing, integration, and a check-out. The experience can be primarily physical, emotional, spiritual, or all of the above; it’s different each time you breathe. Your wise breath will go where it’s needed at that moment, helping you remember and integrate what is stuck, fragmented, and forgotten. Our breath is very powerful, intelligent, and wise!

Sliding scale: 30€-300€ for 90min-2h.
Choose according to your financial situation.
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Wheel of Consent work

Choice Fashion

Testimonials

Participating in Sonja Eiger’s Wheel of Consent seminar in 2023 was a truly profound experience for me. Sonja brings an extraordinary presence to her work — she is deeply in the moment, attentive to what is actually happening now, and creates a space that feels both safe and alive.
She guided the seminar with great focus, preparation, sensitivity, and emotional depth. I was especially touched by how naturally she combined clarity, intuition, and warmth. Her musicality also added something unique and beautiful to the atmosphere of her workshops.
Through this experience, I learned a lot about boundaries, consent, and touch. Sonja helped me understand that I can express my boundaries clearly and that I do not need to be afraid of touch. The seminar opened something important in me and gave me tools and awareness that I still carry with me today.
I am deeply grateful for this experience and would warmly recommend Sonja’s work to anyone interested in authentic connection, embodiment, and personal growth. -Kathrin (Germany)

I took a Trauma-informed Facilitation workshop with Sonja, and it was profound. As a facilitator of yoga, poetry and dance classes, workshops, retreats, and intensive courses, the experience deeply enriched my own understanding of how to hold space for others with greater sensitivity, presence and care. I came away with an embodied understanding of how to be with people who are going through trauma and I have applied many of the teachings I learned in this workshop, in my work.
Sonja’s sharing was clear, grounded, and body-oriented. Throughout the workshop, I felt I could trust her completely, and it was easy to sense that the information she shares comes from direct experience and a genuine relationship with the work.
Her presence is grounded, and the tools she shared were practical, clear, easy to apply, and deeply embodied. This made me feel confident that I could actually use them in practice.
Sonja has an incredible power of transmission, not only through her words but through the way those words are grounded in her body and being. Her presence inspires self-reflection, compassion, and love.
I felt completely safe in her hands-to support me through healing and transformational paths, as well as to guide and teach me how to better support others. -Maria (Greece)

Sonja is a very authentic woman that made me feel safe and seen. She truly embodies the Wheel of Consent, which made it easy for me to follow here guidance. I felt genuinely equal in her presence, and because of that I was able to let go of my shame and open my wound to the group. She explained everything clearly. Thank you for this weekend. It gave me many practical tools, and now I only want to grow connections that feel like this. -Marjolein (Netherlands)

The Wheel of Consent workshop was very deep and important for me and I was surprised how much insight I gained in just 2 days. Sonja is very present and senses and respects peoples borders and capacities, which made me feel safe and helped me to open up and gain lots of new insights and knowledge. The combination of theory and exercises was great. We worked partially outside in this beautiful garden. I appreciated that we had time to share, to ask, to integrate. Thank you Sonja.
-Marija (Greece)

Sonja is a very knowledgeable facilitator, she is great in explaining the various concepts involved, she has the perception to understand questions quickly and the wit to give apt answers. If you have the chance to practice with her, she is very good at observing how the interaction is going and give valuable, spot on advice. Highly recommended to everyone interested in the Wheel of Consent!
-Tri (Greece)

I had the chance to experience the 3 day Way of Council workshop with Sonja, and it was a deeply enriching and fulfilling experience.
During the workshop, I experienced a level of connection that I had never encountered before in my life. It was profoundly touching and brought light to many layers of myself that might otherwise have remained hidden. The experience offered valuable insights and learnings that continue to influence my life today.
One of the most meaningful outcomes for me was the way it transformed the quality of my listening. Since the workshop, I have become much more conscious about listening deeply and speaking from the heart.
I was also impressed by the way Sonja facilitated such a large group while making me feel seen, supported, and cared for throughout the process. Creating that sense of safety and connection in a group setting is a remarkable skill, and Sonja did it with warmth and authenticity.
-Reyhaneh (Germany)

I took part in Sonja’s & Hans, The way of Council workshop in 2018, along with my husband. During those 3 days, thanks to her facilitating skills, enthusiasm, lively presence, deep listening and patience we learned a lot about respectful and boundary-conscious communication. Through the games and activities she taught us how to engage healthily in collective conversation and get to know ourselves better.
We learned a way of conversation that we are still using till this day. Taking turns through a talking piece is a life changing technique especially for couples in conflicts and tough situations.
All in all the experience was such a game changer in our life and I definitely recommend it to everyone who is concerned about self improvement and relationship betterment. I really enjoyed Sonja’s precision, equally welcoming everyones sharing and questions, being clear with time, her professionalism, being very welcoming to all feedback and her curious, compassionate heart.
-Farabi (Netherlands)

Testimonials for Integrative Breathwork Sessions

The session with Sonja was a really special experience. Through breathwork, gentle touch, and compassionate guidance, I was able to release a deep blockage in my abdomen. Since then, my breathing has felt freer and more natural — as if more space has opened up within me. I felt safe and deeply supported throughout the entire process. Her work is both skilled and deeply intuitive. I highly recommend working with her. - Olga (Germany)

I completely recommend Sonja for breathwork! She supported me to feel and integrate old pain, and I felt held and secure to do that because of her deep presence and attunement. I could sense that there wasn't anything that could come up that she wouldn't be able to meet with me and this made it possible for me to allow the process to unfold as it needed to. I am grateful! -Ray (California)

Sonja held a really beautiful, safe and caring space, finding the perfect balance between human tenderness and professionalism. She really seemed to know what she was doing and guided me safely into a journey helping me to see and release certain energies of trauma and anger locked up in my system. I came away feeling very light, energised, positive in mind and with an open heart. Wonderful experience!! Thank you. Highly recommended!!
-Adam (Britain)

Sonja has a gift in supporting emotional release. She was in tune with my needs at every moment. I felt her trust in me, knowing what I needed to move through by myself and was there when I needed her support. I reached a deeper understanding of my buried tension which would have been inaccessible through any other means. I would strongly recommend her to anyone wishing to move unknown or stuck dialogue with the inner realms. Thank you.
-Holly (Britain)

This was my first breathwork session, and it was a beautiful experience. Sonja uses a multidisciplinary approach, weaving together different techniques I had never encountered before. I left feeling deeply peaceful and grounded. She has a wonderful, calming presence and a beautiful energy about her. If you are looking for something genuinely transformative, I cannot recommend her highly enough. Thank you.
-Flavia (Britain)

The breathwork session was absolutely incredible!
I managed to release all the stress I was holding in my body. Now I realise how incorrectly I was breathing before, which was actually causing my stress to build up. It was amazing because only after the very first session, I felt incredibly light and completely stress-free. The positive effect lasted for a whole week, and when I practiced on my own, I experienced that exact same wonderful feeling all over again. Highly recommended. -Bahareh (Germany)

I had an amazing experience during the Breathwork session with Sonja. One of Sonja's greatest qualities is her ability to create a sense of trust and ease. From the beginning, I felt safe in her presence, which allowed me to relax and go much deeper into the experience. She has a remarkable capacity for holding space and guiding the process with sensitivity, care, and professionalism. It is clear that she draws on both her knowledge and intuition to support the people she works with.
Although I have been practicing pranayama for many years, I experienced a depth and intensity during this session that surprised me. The effects were not only powerful in the moment but continued to stay with me afterward. I also found the exercises and recommendations Sonja shared very valuable and have continued to incorporate some of them into my own practice. The session felt deeply healing, nourishing, and transformative, and I am very grateful for the experience.
-Reyhaneh (Germany)

I first met Sonja as a facilitator at a Breath Seminar in Montpellier, France, in March 2026. In individual sessions, from our very first interaction, Sonja exudes an authentic, reassuring, caring presence!
Her approach is gentle, respectful, and encouraging; her practice is subtle, precise, nuanced, yet frank and reassuring.
Sonja creates a space where connection is immediate, respecting the individual she is working with, and allowing them to unfold at their own pace. It is not only a true joy to work with Sonja, but above all, an immense gift!
In group sessions, Sonja was supporting us to confidently experiment and discover who we truly are. Her artistry with movement and the gentleness of her singing voice open up magical, unexplored horizons. Thank you a thousand times, Sonja, for the power of your guidance. - Christian ( France )

I had an online breathwork session with Sonja via zoom video, at a time when I needed to reconnect with my inner resources. Her presence felt grounding and reassuring, like resting against a warm tree. The practice was guided with clarity and care, making it easy to relax into my own rhythm.
During the session, I saw colourful waves washing the shore, gently clearing and renewing. I finished feeling alive, energised, and deeply connected.
I have known Sonja for many years through community work, and her in person & online one-to-one sessions carry the same depth. Her experience, steady presence, trauma-informed approach, and openness to the unknown create a space where meaningful experiences can emerge. It was a real gift this session and I was amazed how all this was possible via zoom. Totally recommend online breathwork sessions with Sonja and I am looking forward to my next one.
-Derya (Italy)